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• The Benefits of Writing About Your Health

  When you or a loved one receive a negative health diagnosis, it literally turns your world upside down.  What you thought was important- now isn’t, who you thought you could lean on you- realized you could can’t; and you begin to feel stuck in a never ending cycle of doctors appointment, test...

• Is Asthma a Lifelong Condition?

  Termed under a common lung disorder in which inflammation causes the bronchi to swell and narrow the airways, asthma is known for creating breathing difficulties that may attack any age group or set of individuals. Asthma is a long-term disease that has no cure, but it can be controlled by following...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• What Is Obsessive Compulsive Disorder?

  Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by obsessive, unreasonable thoughts, and repetitive, compulsive behaviors. The recurring thoughts and fears, called obsessions, leads to the need to repetitively perform certain actions, called compulsions, that would help in...

• Diagnostic Issues with Male Breast Cancer

  Although it’s rare, about 2000 US men are diagnosed each year with breast cancer. Male breast cancer is also on the rise, especially for men previously treated for lymphoma. Breast cancer is very difficult to diagnose in men, especially in the earlier stages. But, there are awareness efforts...

• What Are the Symptoms of Acid Reflux?

  Acid reflux is so common that most people take this for granted. Little do they know about the complications of acid reflux that would arise if it is untreated. If acid reflux is left untreated, it can lead to a condition known as Barrett’s esophagus, which is a precancerous state. Because of this...