Erica Martinez

Recommended Articles

• Natural Remedies for Nasal Congestion

  What is a nasal congestion?Cold, flu, and sinus infections are often few of the culprits that lead to sinus and nasal congestion. Most people must have experienced sinus-related pain and pressure in some point of their lives, and often, people tend to recover without taking antibiotics or any other...

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

• What are the Risks of an Appendectomy?

  Sometimes the appendix develops complications. When that happens, the patient usually experiences intense pain in the lower abdomen. This requires immediate medical attention to prevent the appendix from bursting. This whole emergency condition is known as appendicitis.Appendicitis refers to the...

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...

• How to Prepare for a Hysterectomy

  The very thought of surgery often triggers a sense of panic and anxiety, and the morbid fear of pain, complications, and a prolonged recovery phase. But technology has changed the medical landscape, and gynecologists today are moving confidently toward less invasive and painless surgical techniques...

• How Are Hemorrhoids Diagnosed?

  Hemorrhoids are caused when the veins in the rectum situated just above the anus get blocked due to external pressure. This causes obstructions in the blood flow and leads to swelling of the veins. Hemorrhoids are classified as internal hemorrhoids which are within the anal canal and external...