Andrew Siref

Recommended Articles

• The Benefits of Green Tea

  Green tea is known to reduce cholesterol levels, burn fat, prevent diabetes, prevent stroke, and control dementia. It is also known to have the potential to fight cancer and heart disease. Most of these beliefs are quite intriguing as there are very limited studies to prove the benefits. Katherine...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• Can Going Gluten-Free Help with Crohn's and Colitis?

  Not all individuals with inflammatory bowel disease react to the same foods the same way. While there is no specific diet that helps every individual coping with IBD, some individuals have reported success with eliminating gluten. Gluten is a protein found in barley, rye, wheat, and triticale. It...

• What Causes Sinusitis?

  When one or more paired sinuses or air cavities within the facial bones and forehead become infected and inflamed, excessive mucus blocks the airways, creating nasal congestion, pain, and the general discomfort associated with sinusitis.There Are Many Factors That Cause Sinusitis 1. The Role Played...

• Managing High Fever In Children

  Most of the time, a fever doesn’t indicate a serious problem. However, it can be alarming and frightening if a child’s body temperature increases dramatically. Oftentimes, fever is the body’s way of fighting infections. Although not all fevers need treatment, a high fever can make children...

• Arsenic and Gluten-Free Diets

  Does a gluten-free diet expose people to higher risk for dangerous and excessive inorganic arsenic? There has been a serious warning on arsenic in rice. Well, this topic can be confusing and complicated. However, there is no point in panicking over it. Understanding arsenic in gluten-free diets and...