Ashley Nicole Hickman LPC

Recommended Articles

• How Should I Choose Vitamin Supplements?

  Most of us fall short of meeting our daily nutritional requirements for various reasons. For some of us it is because of the special diet that we have been following. For others it is due to the time limit to choose a healthy and balanced diet. Many develop a nutritional gap because of a poor...

• Everything You Need To Know About Fibromyalgia: Get the Facts

  Pain is a very personalized sensation - it can be experienced and described in many ways. However, it universally exists in all humans as a warning mechanism and trigger to avoid further injury. Unfortunately, pain is a daily occurrence for those with fibromyalgia.What is Fibromyalgia?Fibromyalgia...

• How Keeping a Simple Food Log Can Help Manage Crohn's.

  Even though millions of people suffer from Crohn's, the disease is a very personal one. Eating a special diet can help symptoms stay under control by avoiding aggravating foods. But what kinds of foods and ingredients should be avoided? Unfortunately, this answer may be different for anyone living...

• How Long Can Bronchitis Last?

  Bronchitis is an inflammation of the lungs, sometimes commonly known as a chest cold. It can range from mild to severe and can be an infection such as the common cold. Bacteria, exposure to smoke and chemical irritants may also cause bronchitis. The most common symptoms of bronchitis are cough,...

• Cognitive Behavioral Therapy for Children

  There are a number of characteristics that separate children and adolescents from adults. However, the main difference between the two is the fact that adults are more in control of every aspect of their lives compared to children and adolescents.We do find it normal for a child to experience...

• What Is Lycopene: Health Benefits, Source, and Precautions

  What is lycopene?Lycopene is an antioxidant with a list of amazing health benefits. It is also regarded as a cancer-preventive phytonutrient. This antioxidant is abundant in tomatoes, but it is also found in other common fruits and vegetables.Beta-carotene and lycopene are not the same, but they...