Mrs. Linda Beth Lauber MS IN EDUCATION,CBIS

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• Being Overweight Can Complicate Rheumatoid Arthritis

  If you have rheumatoid arthritis, any excess weight is going to negatively affect you. Carrying that excess weight can stress your painful and fragile joints. However, research shows that the mechanical effects of weight are only part of the problem.Fat itself releases chemicals including tumor...

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• The Best Diet for Lupus

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• Sore Throat: Is it Viral or Bacterial? Know the Difference

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• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...