Hilary M Johnson CDCA

Recommended Articles

• What Is Rosacea: Get the Facts

  Rosacea is a common skin condition that affects mainly women. It is more common among females above 30 years of age. Roughly about 16 million people in the United States are affected by rosacea, and about 45 million worldwide.It is a skin condition that mainly affects the face: a red rash appears...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• The Connection Between IBS and Lactose Intolerance

  The Connection Between IBS and Lactose IntoleranceThere seems to be a correlation between irritable bowel syndrome (IBS) and lactose intolerance. However, there are discrete differences in why they occur and the methods used in treating them.If you are lactose intolerant, your body cannot digest...

• 10 Tips For Dealing With Fibro Fog

  Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...

• What is a Hiatal Hernia?

  The hiatus is the opening in the diaphragm through which the esophagus goes and attaches to the stomach. Hiatal hernia is a condition that results in a part of the stomach pushing upwards through the opening into the chest. Small hiatal hernia may not affect you, and you may not realize unless the...

• How can I Reduce the Risk of COPD?

  Chronic pulmonary obstructive disease, or COPD, is a serious lung condition and is one of the leading causes of death in the country. It affects millions of people, while many of them remain undiagnosed. This disease can be preventable. Understanding the causes and risks associated with this...