Joy Smith

Recommended Articles

• Opening Up About A Parkinson’s Diagnosis

  Being diagnosed with Parkinson’s can be a huge life-changer for anyone. Unfortunately, it is a progressive disease, so even with the help of surgery and medication, some parts of it will remain as part of your life. It can be possible, especially during the early stages of the disease, to live...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Everything You Need to Know About Laser Hair Removal

  For the past few decades, people have been trying to remove hair from parts of their bodies, which is unlike in previous decades when body hair was not frowned upon. Today, people use a variety of hair removal products, razors and shaving creams and waxes to remove unwanted hair. Here is some...

• How to Take a Stress-Free Vacation with Multiple Sclerosis

  How often did you think of traveling when you were first diagnosed with multiple sclerosis? For many, the answer was "not often". However, over time, many people will have the urge to travel or explore for a variety of reasons. It could be just a desire for a change of pace, the desire to be with...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• What is Post-Traumatic Stress Disorder?

  Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...