Marry Jacqueline Ortega ASSOCIATE MFT

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• This Naval Officer Doesn't Let Multiple Sclerosis Stop Him

  The recent 2017 international Invictus Games was a star-studded event in Toronto, Canada. Invictus, fashioned after the American Warrior Games, is also for wounded members of the military, even veterans. Events include wheelchair basketball, an indoor rowing event, golf and volleyball, to name just...

• What Is The Point of a Circumcision?

  What Is The Point of a Circumcision?Circumcision is one of the oldest social and cultural practices of man. Its origin is not known, but centuries of the removal of the foreskin has been practiced by many communities. Different communities hold various beliefs concerning circumcision.Some consider...

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• How Your Immune System Works

  What is the immune system and how does it work?The immune system is regarded as the natural defense system in your body. The immune system, together with a network of cells and tissues, as well as body organs, protects your body against harmful foreign invaders or substances. Examples of foreign...

• Protect Your Skin from the Cold Winter Air

  Winter, characterized by cold winds and low humidity, is a nightmare for beautiful skin whether you have eczema, psoriasis, or seborrheic dermatitis. Ella L. Toombs, MD, a board-certified dermatologist and director of Aesthetic Dermatology of Dupont Circle, in Washington, D.C, says that it is a...

• Talking About Breast Cancer Diagnosis

  Hearing the news that you have breast cancer is an overwhelming and a life-changing moment, and breaking the news is just as hard too. Almost all patients, upon first hearing the diagnosis, become so overwhelmed that they feel some sort of "numbed" and cannot decide what to do next. It is often very...