Sarah Sutcliffe LCSW

Recommended Articles

• Preventing Osteoporosis Through Exercise

  If exercise has been a part of your every day life for years, you have reduced the risk of many conditions that often affect old age such as osteoporosis. If you were not able to follow a stringent routine with exercise or other physical activities, you still have time to get into the groove and...

• What Could Happen if My Pneumonia Remains Untreated?

  There are several types of pneumonia that vary in their degree of seriousness. Pneumonia caused by a viral infection can make people feel very sick with fever, cough, and tiredness. However, viral pneumonia tends to go away on its own after some time. A "walking pneumonia" is a mild case of...

• Can You Randomly Develop Lactose Intolerance?

  Lactose intolerance is a common disorder, affecting approximately 50 million Adults in America. Although the majority of individuals claim that they suddenly developed lactose intolerance, this is rarely the case. Even though damage or sickness of the intestines can cause random lactose intolerance;...

• Double Whammy Breast Cancer Treatment Reduces Toxicity

  A potential new therapeutic target has been identified to treat some cancer types, all the while avoiding harm to healthy cells and reducing side effects. The study, published in the journal Nature Communications, was led by a Scripps Research research team in California. It showed how a protein...

• How Quercetin Works: Health Benefits of Quercetin

  Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...

• How Does a Vitamin D Deficiency Affect Us?

  Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...