Elizabeth Warren LSW

Recommended Articles

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...

• Research Suggests Multiple Sclerosis Is Not a Combination of Diseases

  Due to the fact that symptoms and progression rates of MS vary among patients with the disease, previous implications have been made to suggest that MS may involve a combination of two or more different diseases.New findingsMost recently, a study used computational simulations to assess whether it...

• Teen Finds Strength to Give Back After Battling Lymphoma

  Ayden Mills is a 14-year-old middle school student residing in Vancouver, Washington. It’s easy to wonder how someone could be an inspiration at such a young age, but what Mills has gone fought through is nothing short of amazing. Mills’s story shows how it is possible to fight through even the...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...