Jonathan Evanculla

Recommended Articles

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• What Does a High Red Blood Cell (RBC) Count Mean?

  OverviewRed blood cells (RBCs), also called erythrocytes, are the cells that carry oxygen throughout the body. They are also one of the major components of blood. Having a high red blood cell (RBC) count means that the number of RBCs in the bloodstream is higher than normal. When you have signs and...

• Blood in Your Stool: Where Does It Come From?

  Where does the bleeding come from?Bleeding that causes blood in the stool can develop in any part of the gastrointestinal tract....

• Inspiring Others with Crohn’s Disease through Bodybuilding

  Adolescence and young adulthood are formative points in a person’s life. These are times when people are thinking about and beginning to plan for their futures while also forming life-long relationships and perhaps beginning to build families. Throw a chronic disease like Crohn’s or colitis in...

• ADHD: What Is Talk Therapy?

  Talk therapy can really be helpful to people living with ADHD. It’s normal for people to seek assistance from psychiatrists or professional counselors whenever they realize that they’re suffering from ADD/ADHD. You need to know that psychotherapy is very different from behavioral...

• Preventing Exacerbations of COPD

  According to a statistic, 65 million people have moderate to severe chronic obstructive pulmonary disease (COPD) around the world. More than 3 million people have died because of COPD in 2005, which corresponds to 5 percent of all deaths globally. This puts COPD as one of the major causes of...