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Recommended Articles

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• There from the Start: A Hospice Nurse Looks Back

  Although not talked about often or placed in the limelight as some other aspects of medicine, few people realize how important hospice care is. What we’ve come to know as modern hospice was first introduced to the world by Dame Cicely Saunders in the 1950’s, in the form of St. Christophers in...

• Are Oncology Nurses At Risk from Chemotherapy Contamination?

  Whether the safety of the oncology nurses is guaranteed, it must not rule out the fact that they are exposed to a life-threatening amount of chemotherapy drugs. However, these nurses are actually at risk of contamination from potentially harmful cytotoxic chemotherapy drugs because of lack of...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• What is Acral Lentiginous Melanoma?

  Acral lentiginous melanoma is a type of melanoma arising on the palms or soles of the feet. Acral lentiginous melanoma is not just a fancy name for melanoma on the fingers, toes, palm, soles of the feet, and under the nails, but it is also a type of melanoma that is the rarest among melanomas,...

• Anti-Inflammatory Drugs for Rheumatoid Arthritis

  What is Rheumatoid Arthritis?Rheumatoid arthritis is a chronic inflammatory disorder that happens to affect more than just the joints. In a few cases for certain individuals, this medical condition can lead to damage in a wider sense; for example, it could affect the other body systems, which could...