Mrs. Myrna Isela Aguirre-bashyam M.S.

Recommended Articles

• Cold Vs. Flu: Can You Tell the Difference?

  A Common Cold: What is it?A cold is one of the most common conditions that causes an individual to miss school and work. A common cold is responsible for 22 million missed school days each year. The symptoms of a common cold may resolve spontaneously and rapidly, or they can last for a few weeks....

• What Should I Know About Blood Clots?

  Blood flows continuously through blood vessels and supplies nutrients and oxygen to different parts of the body. At the site of an injury, a blood clot prevents excess bleeding. Under normal conditions, blood clots are lifesaving. When the clot is formed as a part of normal repair process in the...

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• Nerve Pain Medications for Fibromyalgia

  Living a quality life is tough if you are dealing with chronic pain that is caused by fibromyalgia. Fibromyalgia is a chronic disorder characterized by predominant pain in the bones, muscles, and soft tissue. It is also associated with sleep issues, mood swings, and overwhelming...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• When Could Orthopnea Mean Something More Serious?

  IntroductionOrthopnea is the medical term used when referring to the occurrence of dyspnea (shortness of breath) when you are lying flat. This symptom is often a sign of heart failure. However, orthopnea can also be due to other health conditions. Dyspnea (shortness of breath) is not the same with...