Mark Kennon LMT, HEALTH COACH

Recommended Articles

• Nurses Being Dubbed as "Baby Whisperers"

  Babies tend to cry a lot, but it is totally normal. Crying is one of the main ways that babies communicate. However, it cannot be denied that constant crying of the baby causes worry and frustration to parents. It may even come to a point wherein parents blame themselves for not being able to soothe...

• Why is Cord Blood Banking Important?

  Cord blood banking is the method of preserving cord blood, which is blood taken from the umbilical cord after the delivery. Cord blood contains hefty amounts of stem cells, which are potential life-saying cells for numerous diseases. Collecting cord blood is a painless procedure, and is considered...

• What to Expect After a Stroke

  A stroke is a condition in which the brain is deprived of the required blood supply or there is a blood clot formation in a blood vessel in the brain. Strokes can be either caused by internal bleeding (hemorrhagic stroke) or by inadequate blood flow, which can also lead to the death of healthy brain...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What Is Trichotillomania: Risk Factors and Treatment

  IntroductionTrichotillomania is a type of mental disorder, which involves an irresistible and recurrent urge to pull out one's hair from the scalp and other parts of the body with hair, in spite of having the desire to stop. Due to hair pulling, the scalp tends to have patchy bald spots, which can...

• Does My Diet Raise My Risk for Appendicitis?

  Many people pay little to no attention to the appendix. In fact, the appendix is probably the least studied organ in the body. The case can be confirmed by the fact that even in today’s highly advanced doctors and scientists, they still do not know the exact role of the appendix.The Role and...