Allyson Davidson-penman

Recommended Articles

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...

• The Candida Diet Food List

  Are you suffering from weight loss or weight gain, constipation, heartburn, skin rashes, or any other health-related problems? Have you visited many doctors, undergone a series of medical tests, have been prescribed different medications, and yet you still do not know the exact cause of your...

• Allergies and Sleep Apnea: The Connection?

  Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...

• Cosmetic Reasons for Laser Hair Removal

  Laser hair removal is a procedure during which the hair on the human body is removed with a laser. Almost any part of the human body can be treated with laser hair removal, except the eyebrows due to the possibility of severe eye damage. The entire process relies on using photo thermolysis, which...

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• Reliable Method for Diagnosing Sleep Apnea at Home

  One of the most common complications of sleep apnea doesn’t revolve around the symptoms themselves, but rather on the difficulty to actually diagnose the disease. Sleep apnea is, as its name suggests, a sleep disorder characterized by the subject’s inability to breathe properly during sleep,...