Cynthia Woodyard RECOVERY ASSISTANT

Recommended Articles

• Recovery from a Gastric Bypass Surgery

  Gastric bypass surgery can provide a long-term weight loss. For most people, they lose about 10 to 20 pounds each month within the first year after surgery. Over time, the weight loss continues. More weight is expected to be lost when the patient seriously commits to the diet and exercise since the...

• Are Dark Chocolate and Cocoa Powder the Next Super Foods?

  According to a study published in the Chemistry Central Journal cocoa powder and dark chocolate can be considered ‘super foods’ because of the abundant antioxidants they contain. The antioxidant activity in these foods were found to be equivalent to or higher than some other well known ‘super...

• Three Women in One Family Battle Breast Cancer Together

  Genetics are a risk factor that no one can avoid when it comes to having a higher risk of disease. Genes passed down from parents inform the way that every cell grows and behaves.Breast cancer is one of the diseases that has a hereditary risk factor. It is estimated that between 5% and 10% of all...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Hyperthyroidism, Graves' Disease, and Pregnancy

  Thyroid problems are more common among women and are especially prevalent during pregnancy as an intercurrent disease. Despite being common during pregnancy, it can be fairly serious to the health of both the mother and the fetus.How do thyroid problems affect pregnancy?There is always an increased...

• Croup: Making a Diagnosis

  Croup is a common viral infection among children. It causes inflammation and swelling of the trachea (windpipe) and larynx (throat). As a result, a barking cough and noisy breathing often occur. Children under five years old are the most susceptible to the condition.Children who contract croup...