Yesenia Fernandez

Recommended Articles

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...

• Alcohol and Other Factors that Affect Recovery from Mononucleosis

  What is Mononucleosis?Mononucleosis (also known as mono) is a disease that usually arises from the Epstein-Barr virus and is spread through a person's saliva and other bodily fluids. The length and severity of this illness both differ from one person to another. Most people suffering from from mono...

• Double Whammy Breast Cancer Treatment Reduces Toxicity

  A potential new therapeutic target has been identified to treat some cancer types, all the while avoiding harm to healthy cells and reducing side effects. The study, published in the journal Nature Communications, was led by a Scripps Research research team in California. It showed how a protein...

• New At-Home Test Can Detect Even the Smallest Quantities of Gluten

  Being gluten-free is the only way to healthy living with celiac disease or gluten intolerance. Nowadays, more people are going gluten-free as they become aware of the condition, and there have been better diagnostic tools to help pinpoint the problem.Being gluten-free is challenging. Excluding...

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...

• Ovary Removal Does Not Raise Your Risk for Heart Disease

  A review of data from a major women’s health study failed to find a significant association between ovary removal during a hysterectomy and an increased risk of heart disease. This is in contrast to the results published from another large study that reported that the risk of heart disease...