Liah Frederick MSW

Recommended Articles

• How Can I Get Rid of Stretch Marks?

  Stretch marks are pink or purple streaks that appear on the skin, especially in the abdomen, thighs, upper arms, and back. This is very common in pregnant women, but may also be seen in people who gain weight, or a sudden growth during puberty. The color of the marks may gradually fade to white or...

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• Sore Tongue

  The tongue is made up of different muscles that help us speak, swallow, chew, or taste food. So when we have a sore tongue, it can be quite hard to ignore.Although a sore tongue is not always a cause for concern, emergency medical attention may be required in some cases, such as rapid tongue...

• When to See Your Doctor About Back Pain

  One of the most common reasons why people visit their doctor is their back pain. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), 8 out of 10 people have some type of back pain. The pain originates in the spine and can manifest in multiple forms. The...

• What are Hot Flashes?

  Hot flashes are a sensation of warmth that is often followed by sweating, particularly in the neck and the face. These are normally seen in women who are permenopausal or in the menopausal stage. Hot flashes result in a flushed face and mostly occurs in the night. Some women report to have chills...

• Depression Medications and Their Side Effects

  Regardless of the importance of non-medical treatment options for depression like talk therapy and physical exercise, none of them can be as quick and effective as medication. The primary form of medication for depression is antidepressants which help boost brain activity and alleviate depression...