Dr. Khadija Ashraf PHARM.D.

Recommended Articles

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• 20 Natural Home Remedies for Itchy Nipples

  Itchy NipplesAlmost two-thirds of women experience dry and itchy nipples. However, this condition is more common in breastfeeding mothers, especially when the baby is not properly latched on. Almost 80 percent of breastfeeding mothers experience sore nipples.Nipples can get itchy for various...

• Sleep Apnea: What Are the Causes, Symptoms, and Treatment?

  Sleep apnea is a very common but serious sleeping disorder, wherein your breathing gets briefly interrupted while you sleep. Breathing might stop or become very shallow with pauses while you are sleeping. It can last from a few seconds to several minutes and usually recurs through the night. Since...

• What is a Prostate Biopsy?

  A prostate biopsy is a surgical procedure that is used to remove a sample of a suspicious tissue from your prostate for further examination analysis. The prostate is a tiny, walnut-shaped gland found in men's reproductive system. This gland's major function is to produce a fluid that nourishes the...

• Understanding Acne and Its Causes

  Acne can appear on the skin as tender red bumps also known as pimples, pustules (bumps containing pus), and occasionally as cysts. Acne can be found on almost any part of your body, but most commonly it develops on your face, neck, back, chest, and shoulders. ...

• Everything Parents Should Know Before Treating Heat Rash

  Heat rash, which is also called as "miliaria" or "prickly heat" is a condition that affects the skin mostly out of a blockage of the sweat ducts. The blockage of these sweat pores is mostly known to be as a result of excess sweating, which leaves the pores unable to excrete all the sweat. Upon...