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Recommended Articles

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• How Can I Control Sleep Talking?

  Talking during slumber without being aware of it is very common and is not considered a serious condition. For some people, it is just a series of mumbling, while for others it is in the form of complicated dialogues. It is commonly noted in small children and in males. In most cases, the individual...

• What You Need to Know About Osteoporosis

  Osteoporosis is a medical condition that if diagnosed on time could be preventable and successfully treatable. In literal terms, osteoporosis means ‘bones with holes’. It is often called “the silent thief” because bone loss occurs without symptoms.But what is osteoporosis? According to WHO...

• How to Use Acupuncture to Treat IBS

  Irritable bowel syndrome is also referred to as mucous colitis or spastic colon. It’s labeled a syndrome since it involves multiple symptoms that vary from each person who is affected. It’s a mobility disorder of the large and small intestines. IBS-related symptoms include constipation,...

• Nurses Play a Critical Role in Society: Here's Why

  Over the past decades, nursing has established itself as an inexhaustible profession. From the core of their values, “nurses advocate for health promotion, educate patients and the public on the prevention of illness and injury, provide care and assist in cure, participate in rehabilitation, and...

• Excessive Weight Gain During Pregnancy is Linked to Childhood Obesity

  Researchers from Children’s Hospital in Boston and Columbia University in New York, report that women who put on a lot of weight during pregnancy are more likely to have babies having high birth weight and is linked to the risk of childhood obesity. High birth weight is associated with higher body...