Valerie Weeks LCSW

Recommended Articles

• What to Know About the Dukan Diet

  The Dukan Diet, designed by the French physician Pierre Dukan for treating people who are obese, has become very popular in other parts of the world after the publication of the book of the same name. The diet plan, which helped about 5 million French people to lose extra weight, is a phased,...

• How to Sleep Easier with Chronic Back Pain

  Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

• Overconsumption of White Rice Can Lead to Diabetes

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• Green Coffee Beans May Trigger Weight Loss

  A new study has shown that ground green coffee beans, if consumed daily, may promote weight loss. In this small study, 16 participants who were overweight lost an average of 17 pounds. The participants had different doses of green coffee beans in the form of a supplement during one part of the...

• The Perks of Being a Nurse

  When it comes to jobs and careers, many people think the most important benefit is a high paying salary. But, this is not the case with the nursing career. Yes, of course, money is important and the salary that nurses get is comparable to many other professions. But, the perks of the career do not...

• Causes and Symptoms of Metrorrhagia

  What is metrorrhagia?Metrorrhagia is also known as dysfunctional uterine bleeding, which is a common gynecological complaint among women of reproductive age. This condition is also commonly experienced during the first few years of menarche. If abnormal bleeding occurs during menarche, then it is...