Shaina Fraida mushka Federman CNM

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• 5 Tips to Avoid Hernia

  Causes of HerniaOther than umbilical hernia, all other types of hernia occur at a later stage in life. Hernia is usually caused due to weak abdominal walls. Part of the organs tends to protrude through the weakened spot of the abdominal wall. There are various reasons due to which the abdominal...

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...

• What Is Pulsatile Tinnitus: Symptoms and Causes

  What is pulsatile tinnitus?Pulsatile tinnitus is a rhythmical noise in the ears that is similar to the sound of a person's pulse or heartbeat. This sound may come and go and may be quite distracting to some people. In most cases, pulsatile tinnitus is related to blood flow disturbances, which is...

• Is Breast Cancer Ever Preventable?

  Breast cancer is one of the most common types of cancer, but there are certain practices that can significantly reduce your risk, even in high-risk women. Many of these practices are easy lifestyle changes for most women. Recent evidence shows that breast cancer will affect 1 in 8 women in the...

• 5 Tips On Living With Lupus

  Lupus is a chronic, autoimmune disease that can cause harm anywhere in the body. It can manifest in your organs, joints or even skin. When affected by lupus, your immune systems does not work not as intended. Your immune system is supposed to combat bacteria, germs and viruses. The body is protected...

• Children Who Have Low Levels of Vitamin D Are at Risk for Infection

  A new study has shown that infants who are 3-months-old and have vitamin D levels lower than 25 nanomoles per liter (nmol/L) are two times more likely to have respiratory infections, when compared to children who have levels above 75 nmol/L. In this study, published in the journal Pediatrics,...