Courtney Holden

Recommended Articles

• What are the Different Types of Insomnia?

  Insomnia, also referred to as ‘sleeping disorder’ is mostly characterized by lots of factors including fatigue, physical discomfort, and psychological distress due to difficulty in falling asleep or staying asleep for seven to eight hours a night. Insomnia is confirmed to be dangerous when it is...

• Everything You Need To Know About Cryotherapy

  Cryotherapy is gaining popularity each day quite fast primarily because some big names in sports and fitness are advocating its use. Many athletes have stated that they use cryotherapy regularly, even before and after their games. However, there is still a lot that is unknown about cryotherapy and...

• What’s the Best Birth Control for Acne?

  If you’re suffering from acne, birth control might help in treating it. The synthetic hormones contained in certain birth control pills could assist in decreasing the secretion of excess oil from the sebaceous glands. This can typically minimize the chances of frequent breakouts. The ingredients...

• Health Benefits of Echinacea

  What is echinacea?As one of the most powerful herbs, Echinacea has been widely used for a variety of reasons. From the plant's roots to its petals, it is said to hold all kinds of nutrients that are beneficial for the human body.Echinacea has been traditionally used as a Native American remedy for...

• 5 Tips for Dealing with Head Lice

  Head lice are tiny, wingless parasitic insects that live in the human head and feed on liberal amounts of blood extracted from the scalp. Lice are very common in young children. They are highly contagious, difficult to remove, and sometimes really annoying.However, even if they are frustrating to...

• Treatments for Dehydration

  Replacing fluids and electrolytes are the best ways to curtail dehydration. The dehydration treatment will depend on the source of the dehydration, age and how serious it is.How to cure dehydration in adults who are sickThe majority of adults can treat dehydration by consuming plenty of water and...