Katherine R Smaller PHD, L.C.S.W., M.ED.

Recommended Articles

• When Is a Sore Throat Considered Chronic?

  That feeling when your throat hurts real bad, is often the feeling that is associated with severe discomfort and irritation. Whether adults or kids, having a sore throat can be a very painful experience. Most of the time, sore throats are a result of a viral infection, which usually resolves on its...

• Digestive Health of Children

  Kids can be so unpredictable when it comes to eating – they may complain about stomach pain when they are very grumpy, but may keep quiet when they really feel bad. Most children settle into a better eating pattern and the complaints about stomach aches also reduce. Some of these are true warning...

• Alcohol and Other Factors that Affect Recovery from Mononucleosis

  What is Mononucleosis?Mononucleosis (also known as mono) is a disease that usually arises from the Epstein-Barr virus and is spread through a person's saliva and other bodily fluids. The length and severity of this illness both differ from one person to another. Most people suffering from from mono...

• Antidepressants and Psychotherapy May Ease IBS Symptoms

  Irritable bowel syndrome (IBS) is an intestinal disorder that consists of abdominal pain, bloating and gas, diarrhea, and constipation. To date, IBS affects 3-20% of the U.S. adult population. It accounts for over 3.5 million doctor visits in the United States on an annual basis, making it one of...

• How Effective Are Anti-Aging Products?

  It is common for people, as they get older, to desire to maintain skin that looks youthful and ageless. Many studies have shown that the best skin treatment is maintaining a healthy diet and maintaining protection from the sun. For individuals between the ages of 20-years-old and 30-years-old, the...

• Culinary Boredom May Help You to Lose Weight

  When people were offered the same food over and over again, the consumption of food became less, according to new research published in, American Journal of Clinical Nutrition. This adds evidence to the fact that a variety of food may be a major contributor to obesity. Reducing the choices in food...