Michael Jason Targ BS

Recommended Articles

• Wasabi Facts: Health and Nutrition Benefits of Wasabi

  Wasabi, also called Japanese horseradish, is a plant that belongs to the cabbages, horseradish, and mustard family, although horseradish is a different plant. However, horseradish is generally used as a substitute for wasabi, due to the scarcity of the wasabi plant. Its stem, which has an...

• Tips on Living with Lower Back Pain

  There are a variety of causes as to why you are experiencing lower back pain. Back pain may result from underlying health conditions such as connective tissue diseases, which include different types of arthritis, fibromyalgia syndrome, or sciatica (nerve root pain). Lower back pain can also be...

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• Everything You Need to Know About Bariatric Surgery

  Bariatric surgery, also known as weight loss surgery, is a surgical procedure that treats morbid obesity. Obesity can be a life-threatening condition that may need this type of surgery if lifestyle changes fail to work. Obesity can be potentially life-threatening when:...

• What Is a Sapiosexual?

  Sapiosexual: The DefinitionSapiosexual is derived from the Latin word sapiens, which means intelligent or wise, and sexualis, which relates to the sexes. A sapiosexual, or less popularly called as sapiophile, is an individual who is attracted to or aroused by the intelligence of other people....

• Dealing with Ulcerative Colitis Flare-Ups

  Ulcerative colitis can really send patients on a life-changing roller coaster ride. And not the good kind of roller coaster.UC can be unpredictable and cause people to experience a range of inconsistent symptoms such as diarrhea, constipation, abdominal pain, bloating, urgency, and more. Not only...