Vanessa Ellis

Recommended Articles

• Design Thinking in Nursing

  Design thinking is not something that one would normally associate with the medical field. When speaking of the subject, anyone knowledgeable would think first of products designed to user friendly and applied across many industries, but mostly centered around technology. But why wouldn’t design...

• Study Suggests that Self-Reported Celiac Disease Could Be Due to Another Molecule

  Although medical statics show that celiac disease and gluten allergies are present in only a small number of people (less than 1%), a large number of people are claiming to suffer from celiac disease and reporting benefits from a gluten-free diet, even without a proper diagnosis. Perhaps, what is...

• What Causes Middle Back Pain?

  Middle back pain, also known as upper back pain or thoracic back pain occurs anywhere between the bottom of the neck to the top of the lumbar spine, where the rib cage ends. The ribs are connected to the sternum (a narrow thickened plate in the center of the chest) and then wrap round the...

• Surprising Ways to Use Greek Yogurt

  Greek yogurt is yogurt that has been strained to remove most of its whey. This is what provides its classically thick consistency and sharp, tart taste. This unique quality makes Greek yogurt perfect for both sweet and savory applications. There isn't really anything "Greek" about it, so if you see...

• Reasons Why You Need Occupational Therapy

  Our days go by with daily occupations. These occupations represent who we really are in life. Different occupations performed daily may include different roles like being a husband, wife, parent, child, football player, tennis player, an actor, musician, doctor, firefighter, etc. Our occupations...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...