Ms. Elizabeth Theresa Wardell LCSW

Recommended Articles

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

• What Are the Symptoms of Uterine Fibroids?

  According to a new study, women who sought treatment for the different symptoms of uterine fibroids, such as heavy bleeding and pain, have a better quality of life after the treatment. Women who had hysterectomy reported that they would have put off the procedure for a longer period, when compared...

• Can My Diet Prevent Aging?

  Healthy foods and healthy eating habits are the key for feeling and looking young. Moreover, healthy foods protect the body against a number of debilitating and chronic conditions, which add to the woes of aging. Healthy foods are known to prevent common conditions that normally develop with age...

• Why Ovarian Cancer is Difficult to Detect Early

  All too often we hear the term “the silent killer” when describing ovarian cancer. This term has come from the false belief that ovarian cancer is a disease without any warning signs and without much research. However, there is quite a lot of research, in fact, that confirms that most women who...

• Questions Every Fibromyalgia Patient Should Ask Their Doctor

  Getting a diagnosis of fibromyalgia is not easy. It can take months, and for some even years.  For many patients who finally have an answer to their mysterious symptoms, it's a huge relief. ...