Mrs. Kim Terese Poltorak RPH

Recommended Articles

• Does Blood in Urine Mean There Are Strictures In My Ureters?

  The ureters are two muscular tubes that collect urine from the kidneys, transporting it to the urinary bladder where urine is temporarily stored before being expelled. Strictures in the ureters represent tough scars in the walls of the ureter that narrow the interior and block the normal flow of...

• Why Do I Keep Getting Hot Flashes?

  Having hot flashes does not necessarily mean that you have reached menopause. Many other causes apart from the termination of your menstrual cycle can trigger the occurrence of hot flashes. Therefore, understanding the exact cause of your symptoms can really help you in establishing whether you are...

• 10 Foods to Avoid if You Have Lupus

  Do you want to know which food should be avoided if you have lupus?Unhealthy food choices worsen lupus by increasing inflammation. Is there any food that causes lupus? No. Though there is no specific food that causes lupus, it is still important to avoid unhealthy choices in order to properly...

• Childhood Head Injuries May Heal Over Time

  A new study by Australian researchers shows that childhood head injuries, which affect the development of children, can improve over time. The poorest recovery was seen with severe brain injury, while children with less severe injuries did not have many serious problems later. According to the...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• Why Are Some Nurses Against Vaccines?

  It’s surprising how many nurses are against flu vaccinations in their personal lives. You wouldn’t know this when you visit your doctor for your yearly flu shot, as the nurse administers your annual flu shot, but many nurses refuse to get vaccinated. They proudly let their opinions be known...