Sarah Peters

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• Heavy Cream Substitutes

  Heavy cream, also called heavy whipping cream, is a staple ingredient cooks and bakers use. It is often used in many different recipes, such as sauces and soups, including ice cream, sour cream, and homemade butter.Heavy cream comes from the high-fat part of fresh milk, and when milk is left to...

• IBS Risk Factors

  Risk Factors for Irritable Bowel Syndrome A fairly common gastrointestinal disorder, Irritable Bowel Syndrome (IBS), is often characterized by symptoms like abdominal pain, cramping, constipation, diarrhea, nausea and in some cases back pain. A large number of adults experience irritable bowel...

• Weight Loss is Easier With a Little Teamwork

  The results of a new study published in the journal, Obesity, shows that weight loss is influenced by working in a team. The researchers suggest that people who lose 5% of their initial body weight tend to be on the same team. Significant weight loss was seen in people who said that teammates...

• Meet Josh Llewellyn-Jones, a Cystic Fibrosis Hero

  In many respects, Josh Llewellyn-Jones is a normal 30-year-old guy. As with many men his age, he’s into physical stamina and setting personal records. Referred to as a “fitness fanatic”, Josh has recently completed a successful 24-hour fitness challenge. The only competitor was Josh. And, he...

• What #break40 Means to Patients Living with Cystic Fibrosis

  2-year-old James Alexander Cargal is a bubbly and energetic little boy who enjoys singing, dancing, and playing with his dogs. But he is also a fighter. James was diagnosed with cystic fibrosis at just three weeks old. CF is a genetic disease that mostly affects the lungs, triggering persistent lung...

• Dietary Supplements for Celiac Disease

  What is celiac disease?Celiac disease is a hereditary autoimmune disease. Thus, it usually runs in the family of the individual. When individuals with celiac disease take any food that contains gluten, their body's immune system attacks the small intestine. In many cases, it is often difficult to...