William Sheehan Ragalie M.D.

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• 13 Health Benefits of Papaya

  Papaya is a pear-shaped refreshingly sweet fruit, orange in color with hundreds of blackish sticky seeds which are round in shape and glutinous to touch. The soft and flavorsome portion of papaya is not only tasty but nutritious, appetizing and full of health advantages.The fruit is most common,...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• Reflex Sympathetic Dystrophy - Complex Regional Pain Syndrome

  What is Reflex Sympathetic Dystrophy?Complex regional pain syndrome (CRPS) is also medically termed as reflex sympathetic dystrophy syndrome (RSD). This is a condition which often leads to chronic pain in which high levels of nerve impulses are sent to the affected area. There are studies that...

• What OB-GYNs Wish Their Patients Knew about Ovarian Cancer

  There are numerous things OB-GYN providers want their patients to know about ovarian cancer.For instance, that it is somewhat rare, but deadly. It ranks 5th in cancer deaths among women. Due primarily to the diagnostic issues noted below, about 70% of women are unfortunately in the most advanced...

• Crohn's Disease and Diet: What Works

  Once diagnosed with Crohn’s disease, maintaining the best diet is no longer as simple as cutting fried foods and loading up on greens. A balanced diet for someone with Crohn’s disease might include large amounts of what others would consider unhealthy food, since inflammation along the...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...