Jessica Lauren Ward APRN

Recommended Articles

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• Holistic Treatment for Sinusitis

  Holistic Treatment for SinusitisHolistic treatments are natural remedies that are available for treating certain medical problems. There are quite a number of natural treatment options that are known to help ease a sinus infection. Such treatments include the following:      1. Apple Cider...

• Are Sugar Substitutes Good for Your Health?

  Many people who try to lose weight insist on a healthy, balanced diet to shed the pounds they want to lose. Sugar substitutes and artificial sweeteners are a common ingredient in the diet that enables the individual to substitute sugar with these products to help with an effective weight loss. Sugar...

• What is the Flat Belly Diet?

  There are three basic rules for the flat belly diet:...

• Can My Diet Cause Gallstones?

  What are gallstones?Gallstones are hard, stone-like crystals found in the gallbladder. The gallbladder is an organ found beneath the liver, particularly on the right side of the abdominal cavity. The pear-shaped organ releases bile into the small intestine to help digest the food we eat. The liver...

• Letting Go: How to Live with Fibromyalgia

  Fibromyalgia is a great example of a condition that can seriously impact the way all activities are carried out on a daily basis. However, with the correct mindset, people can easily overcome a situation, no matter how difficult may seem.In many cases, people do not have a positive attitude with...