Samantha Freck MSN, APRN, NP-C

Recommended Articles

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• What are the Signs and Symptoms of Lactose Intolerance?

  The inability of the body to digest lactose is called lactose intolerance. Lactose is a sugar that is found in milk and other dairy products. This condition is not similar to food allergies.When lactose seeps into the large intestine, we can show disturbing symptoms like bloating, heartburn, and...

• Does Fasting Help with Weight Management?

  Does Fasting Help in Weight Management?Many people consider fasting to be a quick way of losing extra pounds while others consider it to be useful for detoxifying the body. There are many types of fasting programs where only water or fluids are taken in while in another form, only fruits or raw...

• What Causes Mumps?

  Mumps is a viral infection caused by a certain virus belonging to the paramyxoviruses family. This condition is common in children, teens, and young adults. The virus might also get into your cerebrospinal fluid, which surrounds and shields your brain and spine. Once it has entered,the virus can...

• Why Should I Breastfeed My Baby?

  Babies thrive on the breast milk from their mothers. A mother's milk is rich in minerals, vitamins, carbohydrates, protein, and the fat that babies need.How Does My Baby Benefit from Breastfeeding?A mother’s milk contains two main proteins, whey (60-70%) and casein (30-40%). Breast feeding is...

• What Are the Factors that Contribute to Autism?

  The causes of autism spectrum disorders (ASDs) are still unclear. Even though research shows that genetic factors are predominate, they are not the one and only cause. In fact, it’s much more likely that there are multiple causes rather than just one.1. Genetic FactorsThere are multiple studies...