Amy Miller Romain MSW, ACSW

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• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• What Handheld Devices Mean for Nursing

  Society is fully enmeshed in the digital age. Eighty-six percent of adults between the ages of eighteen and thirty own a smartphone or tablet, compared to just seventy-eight percent of the same age group that own laptops. There’s no denying that smartphones with their plethora of apps aid us in...

• Where Exactly Does the Pain Occur During Appendicitis?

  Appendicitis is the inflammation of the appendix, a disease that is mostly known as the rupture of the appendix. The human appendix is considered to be a vestigial structure. Vestigial means lacking meaningful work, or the evolving of a part of the body to take on a new shape, or an organ that has...

• Fibromyalgia May Have a Connection to Rheumatoid Arhritis

  The latest research indicates that fibromyalgia and rheumatoid arthritis often coexist due to a variety of different reasons. They have some similarities in their genetic background, and females are more prone to both of them. Chronic stress also plays an important role with the development of these...

• Is It Possible to Gain Weight When Using Lyrica for Fibromyalgia?

  Fibromyalgia causes widespread chronic pain, as well as a heightened pain response to both touch and pressure. Symptoms include chronic muscle pain, fatigue, sleep issues, and tender trigger points, which are usually treated by a mixture of medications and lifestyle changes, like diet and stress...

• What to Do If Your Baby Has a Milk Protein Allergy

  Milk Protein AllergyOne of the most common food allergies in babies and young children is cow's milk allergy. The good news is that milk allergies are usually outgrown by babies when they turn 2 or 3 years old. Its symptoms are usually managed by consuming a dairy-free diet. Regular milk is...