Shenika Williams

Recommended Articles

• 12 Best Foods for Glowing Skin

  What you are on the outside largely depends on what you consume. There are a number of other factors such as lifestyle habits like smoking, tanning, drinking, or genetic factors- that to a large extent contribute to how your skin will look or feel. However, these things do not mean that you can...

• What to Avoid If You Have Vertigo

  Vertigo is a symptom of many diseases. It is a condition where a person feels as though he or she is spinning or their surrounding is spinning. Vertigo occurs as a result of disorders in the inner ear. The causes of vertigo may be divided into peripheral and central problems.Peripheral disorders...

• Pregnancy, Sleep Disorders and Fetus Health

  For ideal health, it is necessary to have long hours of sound sleep. We all know the refreshing effects that sleep has on us, yet sometimes in life, we are deprived of this essential daily revitalization. The reasons could be various health problems like, anxiety, hormonal changes, or sleep apnea....

• Arthritis May Lead to Obesity

  According to a new study, many adults who have arthritis have a one commonality; they are obese. If an individual has arthritis, he or she has a 54% higher risk of obesity, as reported by Jennifer Hootman, PhD, an epidemiologist with the CDC and co-author of the study published in CDC’s Morbidity...

• Cognitive Behavioral Therapy for Depression

  Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...

• Do I Have an Increased Risk of Developing Ovarian Cancer if I Have Endometriosis?

  What is endometriosis?Endometriosis is a painful disease that affects the tissues lining the inner side of the uterus, which is called endometrium. The tissue is formed outside of the uterus and causes pelvic pain. Endometriosis is a common benign disorder that affects about 10% to 15% women in...