Mr. Alfred J Lewis LCSW R

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• Psychotherapy for Depression

  If you have depression, the most recommended treatment for you would be psychotherapy. The term psychotherapy, which is also known as therapy, in short, involves various techniques of treatment. During therapy, you talk to a licensed, trained, and experienced therapist in mental health care. The...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

• What Are the Symptoms of a Vitamin D Deficiency?

  There are many benefits to vitamin D, apart from preventing rickets in children. Vitamin D is associated with preventing osteoporosis, reducing blood pressure, and reducing the incidence of cardiovascular diseases. Vitamin D may also help in reducing inflammation and the chance of developing Type 2...

• What Causes Hypothyroidism?

  Hypothyroidism is a type of hormonal imbalance in which the thyroid hormones are in lower than normal. Essentially, it is the result of an underactive thyroid, and may be referred to as such. The two major hormones produced by the thyroid gland (T3 and T4) play an important role in your metabolism...

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

• Does Celiac Disease Cause a Deficiency in Vitamins and Minerals?

  Celiac disease is one of the most common autoimmune disorders affecting the functioning of the gastrointestinal tract. For those with the disease, there is a reason for concern. Those with celiac disease often have malabsorption syndrome, which leads to a deficit of various minerals and vitamins. If...