Jennifer Berghof LMFT

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• What Is Nodular Melanoma?

  Melanoma is a serious skin cancer which arises from pigment cells called as melanocytes. An invasive form of melanoma is called nodular melanoma. Nodular melanoma is a serious skin cancer that got its name from the word "nodule", a doctor’s term for a lump as nodular melanoma lesions are shaped...

• Is Physical Therapy Meant for Short-term Use?

  Short-term physical therapy provides treatment for patients recovering from an accident, surgery, or illness. Generally, people requiring short-term therapies might remain involved in certain programs for a couple of days or weeks.Physical therapy helps patients achieve their maximum functional...

• What are the Causes of Sleep Deprivation?

  If you are still feeling drowsy after a full nights sleep, you may have a sleeping disorder. The amount of sleep one requires may differ depending on the individual. Most adults require up to nine hours of sleep a day. Some may require as less as five hours, while there are some who will feel fresh...

• What Causes Secondary Hypertension?

  Secondary hypertension refers to high blood pressure that is caused by other diseases. This is a less common form of hypertension when compared to ‘essential’ or ‘primary’ hypertension. A number of conditions that affect heart, kidneys or endocrine system may result in secondary...

• What Should I Do If My Baby Has Mumps?

  What is mumps?Mumps is a highly contagious viral infection. The virus invades the parotid glands of the individual causing pain and inflammation of these glands. It is characterized by a “hamster-like” swelling of the patient’s face. The initial symptoms may take up to two weeks to manifest....