Dr. Michael Stanley Ponder PHARM.D.

Recommended Articles

• Vegetables with Protein

  IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

• Radiologists Look for Patterns in Cystic Fibrosis as More Adults Are Diagnosed

  Recent research shows that there is an increasing number of adults being diagnosed with cystic fibrosis. This information is leading scientists to believe cystic fibrosis is now just as much of an adult condition as a childhood condition. This increase has caused scientists and radiologists to...

• Facts About Asthma That You Should Know

  Breathe in and breathe out. Isn't it one of the simplest things to do in life? But when you see your loved ones, especially your children, wheezing, it can really make you anxious and stressed. One of the most traumatizing diseases that can leave one struggling for something as basic as oxygen is...

• The Types of Lactose Intolerance

  The incapacity to break down lactose which is a natural type of sugar is known as lactose intolerance. Mostly, lactose is available in milk products like yogurt and dairy. You will become lactose intolerant if your small intestines seize to generate sufficient lactase enzyme needed to break down and...

• How to Prepare for an Adenoidectomy

  Adenoidectomy is an operation performed to remove one's adenoids. Most of the time, adenoidectomy is done to children. Although rare, the procedure can be done to adults as well. When do adenoids need to be removed?Due to bacteria, viruses, or allergic reactions, your child might have enlarged...

• Charley Horse: Prevention and Treatment

  What is Charley Horse?A charley horse is commonly referred to as muscle spasms, which can occur in any of the muscles present in the body, but most commonly in the legs. These muscle spasms are experienced as uncomfortable contractions of the muscles. If these contracting muscles do not relax even...