Samantha Nowakowski LMT

Recommended Articles

• Is it Crohn's Disease or Just an Upset Stomach?

  Do I have Crohn’s disease? You may have asked yourself this question a couple of times after experiencing symptoms like diarrhea and abdominal pain. To fully comprehend almost all the medical details surrounding Crohn’s disease, and possibly determine if you have the ailment, you need to look at...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Do Children Need Vitamin Supplements?

  As a parent, it is very normal to worry whether your child is getting all the necessary nutrients, especially when the child is a picky eater. Now that there are plenty of chewable and gummy vitamins available in the market. When should you choose a multivitamin or dietary supplement? Experts are of...

• What Do Antispasmodic Medicines Do?

  Antispasmodic medicines are commonly prescribed drugs for irritable bowel syndrome (IBS). These medications can help relieve abdominal cramping and pain, which are common symptoms experienced by people with IBS. However, antispasmodic medications might not be suitable for people who have...

• What to Expect During Your Third Trimester of Pregnancy

  Fetal ActivityDuring this stage, a lot of fetal activity happens. These include poking and kicking, which you’ll find difficult not to notice. Breasts Continue to GrowContinued breast growth is expected until the third trimester. As the tissues grow, a yellow discharge called colostrums leaks...

• Prostate Drugs May Not Increase the Risk of Fractures

  About 8 million men in the U.S. between the ages of 50-years-old and 79-years-old suffer from enlarged prostate glands. Drugs used to treat an enlarged prostate gland, also known as benign prostatic hyperplasia (BPH), are of two types: 5-alpha reductase inhibitors and alpha-blockers. In a study,...