Marina Ilyayev

Recommended Articles

• What Specialists Can Conduct Cognitive Behavioral Therapies?

  When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

• What is Secondary Cataracts?

  Everyone who has had their cataracts removed surgically remembers how happy they felt when they finally regained their ability to see. The world all of a sudden became more lively and full of color. You began doing things you couldn't do when you had the cataracts. But then you began noticing your...

• What Is a Mucus Plug?

  What is a mucus plug?A mucus plug is a thick mucus that seals the cervical canal. It is also known as the cervical mucus plug. The cervix produces a jelly-like substance to keep the area protected and moist during pregnancy. This substance builds up, which creates a plug of mucus. It serves as a...

• Trypophobia and Other Strange Phobias

  A phobia can be defined as a debilitating and overwhelming fear of a situation, object, animal, feeling, or place. Phobias are more evident compared to "fear" and normally occur when an individual has an unrealistic or exaggerated sense of danger about an object or situation. In case a phobia gets...

• Try a Gluten-Free Diet: It May Ease Fibromyalgia Pain

  Fibromyalgia causes pain all over your body and intense exhaustion. This disease is a common, but painful, condition that affects your bones and muscles, and it is often misdiagnosed and misunderstood. There is no cure for fibromyalgia and only a combination of medication, exercise, healthy habits,...

• Restless Legs Syndrome: The Causes

  Restless legs syndrome is a neurological condition affecting millions of people around the world. The condition is characterized by the having the constant urge to move your leg, which usually occurs at night. Although RLS is serious, it is a treatable condition. Causes of Restless Legs...