Adria Robertson-martin

Recommended Articles

• The Benefits of Turmeric in Your Diet

  Turmeric is a staple ingredient when cooking curries. The beautiful yellow color it endows makes the appearance of dishes more beautiful and tempting. However, only a few know that it is a super spice that has several health benefits. Turmeric is actually an herb mainly known for its antiseptic...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Is There a Window Period to Test for HIV?

  HIV is a virus that attacks and slowly destroys the immune system of the body. Once the virus gets into the body, it gets incorporated in the bloodstream and destroys white blood cells in the immune system. The immune system is a natural system that protects the body from infections. HIV is found in...

• Is Strep Throat Contagious?

  How does strep throat spread?Sore throat is a very common condition that often affects kids and adults alike. Colds, flu, viruses, and other environmental irritants like polluted air, smoke etc can often cause this throat irritation. However, strep throat is different from the common throat...

• How to Prepare for a Laparoscopy

  OverviewLaparoscopy is a type of endoscopic procedure that will allow doctors to look inside your abdomen using a surgical telescope. The telescope is known as the laparoscope. The laparoscope is equipped with a front camera that transmits the images captured in high definition to a nearby video...

• What to Expect at Your First Visit to a Dermatologist

  Dermatologists are experts when it comes to helping people of all ages, including newborns, maintain a healthy skin, hair, and nails. If it is your first time to visit a dermatologist, knowing what to expect can help you prepare better. It is important to have regular dermatological visits to...