Ms. Simmion Howell

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• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Holistic Treatments for Lactose Intolerance

  Affecting approximately 65% of all adults in the world, lactose intolerance is one of the most common food intolerance. To evade gastrointestinal complications that often result from consumption of milk products, the majority of individuals decide to remove all dairy products from their diet.The...

• What is Rheumatoid Arthritis?

  When the immune system attacks the joints, it will cause inflammation. As a result, the synovium (inside lining of the joint that lubricates and helps the joints to move smoothly) thickens. This will then lead to swelling and pain in and around the joints.If inflammation persists, it can damage the...

• Tumor DNA in Blood Used to Spot Ovarian Cancer

  The longer that a cancerous tumor lies undetected in the body, the greater the risk of severe or irreversible complications. That being said, detecting cancer early can be difficult, especially if the cancer shares symptoms with other, more common diseases. Many cancers have high survival rates in...

• Becoming Independent Again with this Newly Designed Spoon for Parkinson's Patients

  Parkinson’s disease is a serious disorder of the central nervous system that results in the involuntary movements of the motor senses. Because of the symptoms, such as unsteady hands and twitching muscles of the body, patients are usually dependent on others in all tasks that they make. A great...

• Diarrhea: When to Call a Doctor

  Diarrhea is an unwelcome digestive woe that lasts for 2 to 3 days and generally goes away itself. If it lasts more than 3 to 4 days, it becomes a matter of concern. Diarrhea lasting for more days than usual may be a sign of severity and it can be life-threatening if not treated properly. If someone...