Kara Beth Haynes PHARMD

Recommended Articles

• Incentives: A Creative Way to Keep Nurses on the Job

  Hospitals are having a hard time keeping their nursing staff on the job. Currently, there is a massive nursing shortage in the US. This is due to a few reasons, including a large cohort of nurses retiring, more nurses choosing to take a break from the fast-paced, high-stress career and not enough...

• Vitamin E and Fatty Acid Supplements May Alleviate Period Cramps

  A new study published in the journal, Reproductive Health, has shown that supplements containing vitamin E and essential fatty acids may relieve the symptoms caused by menstruation. In this study, 120 women with PMS or the more severe premenstrual dysphoric disorder (PMDD), were divided into two...

• Tai Chi: An Effective Treatment to Improve Parkinson’s Disease Symptoms

  Tai Chi, the famous ancient martial art developed in ancient China, has become one of the most common exercises in public parks and open locations due to its therapeutic and health benefits. Recent studies have shown that the practice of this method can also help improve symptoms of Parkinson’s...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• What Are the Causes of Receding Gums?

  As the margin of teeth recede, the roots of the teeth are exposed. Receding gums are a very common oral problem and are of concern as it may be the warning signs of many gum diseases. Gum deterioration occurs gradually with time and creates small pockets or gaps between the tooth and the gum, which...

• Is a Mastectomy an Efficient Option to Treat Breast Cancer?

  A mastectomy refers to the surgery performed to remove the breasts, either completely or partially. This was one of the traditional methods in the treatment of breast cancer for a long time. It is also used as a method to reduce the chances of developing breast cancer for women who have a high risk...