Jacqueline Filis LCSW, CASAC

Recommended Articles

• Do I Have Eczema or Psoriasis?

  Eczema and psoriasis are both skin diseases, and quite similar in their symptoms. Both conditions result in the formation of red patches or scales on the skin. To figure out whether you have eczema or psoriasis, you will need to examine the differences between the two.EczemaEczema is normally...

• Balsamic Glazed Chicken and Potatoes Recipe

  Chicken: The most commonly raised and eaten poultry in the world. When it comes to raising chicken for consumption, there are many different environments your chicken can come from. Many large chains and companies, like Whole Foods Market, are progressing from providing a fast-growing chicken to a...

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• What is IBS with Constipation?

  IBS with constipation (IBS-C) refers to an abdominal pain or disturbance associated with constipation. The signs and symptoms of IBS-C are long-lasting and keeps on recurring. The suffering from this disorder comes with hard and lumpy stools or watery stools at times. Constipation is a severe...

• COPD: Nicotine Replacement Therapy

  Cessation of Smoking and Medication UseThe first goal for patients with COPD who smoke is to get the patient to quit smoking. When a patient with COPD stops smoking, breathing will not be as difficult as it has been while the patient was smoking. Moreover, even if the patient is diligently taking...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...