Kelly Collins COTA

Recommended Articles

• Parkinson's: Tips From a Professional Occupational Therapist

  Once the diagnosis of Parkinson's has been dropped on a person, it is natural to feel devastated. Modern medicine can help a lot but still, it cannot stop the progression of the disease. However, with lifestyle changes a person can delay the progression of symptoms, and continue to live...

• How to Sleep Easier with Chronic Back Pain

  Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

• 10 Foods to Avoid if You Have Lupus

  Do you want to know which food should be avoided if you have lupus?Unhealthy food choices worsen lupus by increasing inflammation. Is there any food that causes lupus? No. Though there is no specific food that causes lupus, it is still important to avoid unhealthy choices in order to properly...

• Grandmother with Diabetes Bikes Across the Country

  One woman is making it a personal goal to bike to the east from the west coast. At the moment she is half way in her journey. Tracy Herbert take videos daily from most parts of the country and uploads them to the social media. She is always happy in these videos. Now she is half way through the...

• If I Eat Healthy, Can I Get Rid Of Type 2 Diabetes?

  Around 90-95% of people having diabetes suffer from type 2 diabetes. As in the case with normal individuals, there are foods that can harm and foods that can heal. Eating the right food in the right proportions, cutting down on junk food and keeping oneself well hydrated all play a part in leading a...

• All About Vitamin B5 and Why We Need It

  What is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...