Ms. Mary Jill Raiguel M.F.T.

Recommended Articles

• Creating a Flexible Workplace for Nurses

  It’s no secret that hospitals have a high employee turnover rate. In fact, it’s as high as 70% for new nurses alone. This little tidbit of information opens up the conversation about the dark side of nursing:  High levels of burnout, higher risk of illness or injury for nurses and patients...

• 10 Foods to Avoid if You Have Lupus

  Do you want to know which food should be avoided if you have lupus?Unhealthy food choices worsen lupus by increasing inflammation. Is there any food that causes lupus? No. Though there is no specific food that causes lupus, it is still important to avoid unhealthy choices in order to properly...

• Drug Exondys 51 Helps to Preserve Lung Function in Duchenne

  Duchenne muscular dystrophy is a rare genetic condition that affects one in 3500-5000 male children. It is a condition in which the muscles fail to produce enough dystrophin due to a genetic defect; dystrophin is essential to protect muscles from wear and tear. The deficit of dystrophin causes...

• How to Prevent Varicose Veins

  Although spider veins and varicose veins do not seem to bother the majority, they can lead to pain and can result in skin ulcers in severe cases. Although you cannot keep varicose veins away totally, there are certain things you can practice to lower the risk of developing them. Factors That...

• Creating Low-Gluten Bread Made Possible with Gene-Editing Technique

  Gluten-free bread is a type of bread that doesn't have any wheat, barley and rye, and instead has a combination of starches like potato flour, cornstarch and rice flour. As there are people who experience adverse reactions whenever they consume food that contains gluten, gluten-free bread is...

• What Does Sapiosexual Mean? Advantages of Being Sapiosexual

  The word ‘sapio’ is derived from a Latin word which means intelligence and good sense. Thus, sapiosexual is defined as a person who is sexually attracted to another person by their intelligence above all other factors. A sapiosexual falls in love with a person of equal or greater intelligence...