Ann Kleeger

Recommended Articles

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...

• What Are the Benefits of Cognitive Behavioral Therapy?

  Prescriptions in this century are made quickly and unnecessarily. You may find psychiatrists giving drugs that have several very nasty unnecessary side effects. There is, however, a natural, stress free, drug free method and routine for the disorders of the brain. Treatment is performed is by...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• Newborn Constipation: What to Do?

  What is Newborn Constipation?As a new mom, it would be a journey full of surprises when it comes to taking care of the baby, encountering each of their developmental milestones and also when it comes to their health. Constipation in a newborn is also one of the challenges which many parents would be...

• Will My Diet Induce Eczema?

  Irritation and itching are two common symptoms of eczema. Whether diets are helpful to alleviate these symptoms is still not yet clear. Many studies that tried to associate diet and eczema have had contradictory results. Some studies show that eczema is related to food allergies, but many people...

• Social Networking Sites May Reflect the Realities of Your Life

  Social networking sites like Facebook, Instagram and Twitter may reflect the realities of your personality, according to a study published in the journal Psychological Science. This was revealed by group of researchers who tried to determine whether people fake it on social networking sites...