Christiana Perez

Recommended Articles

• 6 Secrets of Thriving with CF

  Thriving with cystic fibrosis (CF) means more than just surviving. It means truly learning to live an everyday life of fullness and wellbeing, despite having CF. While the average life expectancy of someone in the U.S. with CF may be thirty-seven, one can learn to manage the difficult symptoms,...

• What Causes Endometriosis?

  Endometriosis is a serious condition that affects a woman’s body. It is very dangerous because the tissue that grows inside the woman’s uterus, grows outside instead, which can really damage the uterus. Moreover, endometriosis can damage the organs around the uterus if it is not treated on time....

• Do I Need Alpha-Lipoic Acid Supplements?

  Do I Need Alpha-Lipoic Acid Supplements?Alpha-lipoic acid or ALA is an antioxidant that is naturally produced in our body. This fatty acid is required for the production of energy in cells and it also plays a major role in reducing oxidative damage by free radicals. Supplements of this fatty acid...

• Tips to Reduce the Symptoms of PMS

  Many women have premenstrual syndrome (PMS) up to 15 days before the beginning of their monthly periods. Approximately 8% to 12% of women complain of these common symptoms that are often considered to be normal in their lifetime. This condition includes a number of physical and emotional...

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...

• What Are the Risks of a Laparoscopy?

  Laparoscopy is a surgical procedure that is done to examine various abdominal organs or female pelvic organs. The procedure is sometimes called as "diagnostic laparoscopy" or "keyhole surgery". This procedure can identify problems such as adhesion, fibroids, infections, and cysts.The procedure...