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• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• Does AZO Work for UTIs?

  What is AZO?AZO is an analgesic that relieves urinary discomfort caused by a urinary tract infection or catheter use. It is a brand name for phenazopyridine hydrochloride. It eases the pain in the urinary tract by soothing the mucous membranes. However, its exact mechanism remains unknown.The active...

• How to Get Rid of Smegma?

  What is Smegma?In uncircumcised males, smegma is a sebaceous matter made up of oil and dead skin cells, which accumulates under the foreskin. In females, it accumulates around the folds of the labia. It is not a serious condition and not a sexually transmitted infection. However, a smegma buildup...

• IP 466 White Pill

  IntroductionThe IP 466 pill is a capsule-shaped white pill, which has been identified to contain ibuprofen in the strength of 800 mg. This medicine is supplied by Amneal Pharmaceuticals.The pill is 19 mm in size and is made available either over-the-counter or through prescription. Doctors usually...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....