Luke Ellis

Recommended Articles

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• Weight Loss Is Key To Reversing Diabetes

  Type 2 diabetes is characterized by the pancreas not making enough insulin to regulate blood sugar levels. Previously, the medical community and patients believed that a pancreas that did not work properly lasted for life, but this is not the case. New studies have found that weight loss can treat...

• What Are the Side Effects of Lasik Eye Surgery?

  Nearsightedness, farsightedness, and astigmatism are eye disorders that can be rectified through eye surgery, enabling you to avoid the tedium of using glasses and contact lenses to see distant objects and to read comfortably. In Lasik eye surgery, an excimer laser removes tissue from the cornea,...

• Can Melatonin Help Fibromyalgia Patients?

  Melatonin is mostly used as a sleeping pill, but several studies show that melatonin can help in preventing fibromyalgia pain. People with fibromyalgia can suffer from pain in various parts of the body. Common pain occurs in the shoulders, arms, neck, hips, back, and legs. Aside from pain and...

• Epilepsy and Seizure Medicines

  There are various medications that can help prevent or cease seizures. These drugs are called anti-seizure drugs or anti-epileptic drugs (AEDs). The use of these drugs is the most common technique in treating epilepsy. In fact, anti-epileptic drugs are the first line of treatment for epilepsy. These...