Christine Davis LCSW

Recommended Articles

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Phosphoric Acid

  What is phosphoric acid?Phosphoric acid is a mineral acid. This means it is an inorganic type of acid. These are derived from one or more inorganic compounds. In the case of phosphoric acid, they are derived from inorganic phosphate rocks. Acid of higher purity can also be made, by using white...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• What is Atrial Fibrillation?

  Atrial fibrillation refers to irregular heart rhythm with rapid heartbeat that affect the blood flow in the body.  In this condition, the irregular heartbeat starts in the upper chambers of the heart, the atria. The irregularity in the heart beat results from the problem in the electrical system of...

• Are There Supplements to Protect Your Health During Flu Season?

  During flu season, it is difficult to keep your symptoms at bay once you have contracted the virus. Moreover, certain over-the-counter medications can cause nausea because your body is not used to being so weak, in addition to a multitude of side effects caused by these drugs. There have been...

• Black Sabbath's Tony Iommi Discusses Struggles with Lymphoma

  Tony Iommi is one of the few rock and roll legends who can say that they fulfilled the industry’s cliché act of getting the band back together. In 2011, the loss of a good friend brought the Black Sabbath guitarist Iommi back into contact with the band’s original lead vocalist, Ozzy Osbourne....